As HolySchmidt says... as long as we have no "VaM Benchmark Scene", you can't compare FPS.
As I am relatively sensitive for low FPS below 60 FPS, I try to allways stay above this.
I have my Valve Index at 144Hz, so that I most of the time will end with half that Hz in FPS.
As for me content is more important than lighting, I stay most of the times with only one light.
With manipulating intensity, range and the "scene lighting", you can IMHO get some very good looking scenes, too.
Multiple light sources for rendering are a HUGE factor for low FPS, much (!) more than several CUAs (without baked in lighting) at one time (i've tried this).
In addition to this, we have to speak about how you will look at the scene or if there are animations or other movement.
When only looking straight on at a scene, without moving my head too much, I have much more FPS than if the figures or my head are moving.
Answering the question:
a) I had ca 60-120 frames while looking at a scene with no movement with my old 4790K / gtx 980ti, with two persons plus full clothes and hair, 1 CUA (how big???), one light, supersampling at 100% and other settings to mid-low... but around 30 frames when moving one of that person around like crazy....
b) With my actual 5800x / 6900xt, I have ca 70-130 frames with no movement and the same scene, but with all settings on highest and SS at 1,5 to 2 / 200%.
When moving around one person like a lunatic, I will end at around 30 fps, too.
Turning down all graphic settings like with my old PC, I will get only a few FPS more.
This shows IMHO relatively good, how bad VaM is at utilizing the full potential of your PC. You will still have bad FPS, but therefore you can maxx out the graphical settings with a better GPU.
Other than only looking at FPS, there are some more things like latency and stuttering.... sometimes I have good FPS, but while turning my head, the picture is hanging for a very short moment and each time making my stomache rotate a bit. When looking at a scene and having the menu open, the FPS drops plus I have some stuttering, too, or even more while the file browser is loading... Creating a hairstyle for 30 minutes with the menue open and constantly rotating my head between UI and figure, is hell. Not as bad as running up the 732 steps to High Hrothgar in SkyrimVR, but bad enough to be unpleasant ;-)