Guides Workflow for a 30 seconds animation

Before I did VAM scenes, I worked in animation at a game dev studio. A studio that still has top tier games played by thousands to this day.
Other people did the mocap, what our team did was, fixing clipping, collision issues and tracking errors caused by the mocap trackers.
Our job was to track the issues above and to key-frame everyting that looked not natural.

People on here, discord or on patreon often ask me;
''Can you show me your workflow'' or ''how do you keyframe'' or ''Please make a tutorial''
Making a detailed tutorial video would take so much time. Instead I wanted to share my 60 minutes of creating a 30 seconds long animation. Video is sped up.

I built the environments and positioned the persons prior to this video.
The video shows everything I do. Errors and how I fix them, improvising with wrong limb placements, facial expressions, limb movements and making natural movements.

I recommend to slow the video down if you want to read.
Sorry,I forgot to properly adjust the text timing.

If you have questions ask them in the discussion section. I am happy if I can help


Thanks to @Acid Bubbles for the Timeline plugin.