Question Is there a tutorial On How to Play And Move Using Quest?

[juytoo3zDEE]

Most tutorials just focus on Playing it on PC, they dont tell you how to move around with the Quest or other VR devices. Anyone know the basics? I tried it long time ago and i would struggle to move around and do stuff. Cause the tutorials don't do it as a Person using VR headset with controllers( or without now that there's a feature i think where you can use it withot controlelrs in quest). Anyone can point me to a video or something that tells how to navigate and move with quest 2 and select menus too?